8th Kyu Test

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All Previous Material

Dachi:
(Moving Forward, Backward, and Turning)
  • shiko-dachi: Straddle stance

  • Keri:
  • double mae-geri: double front kick
  • double mawashi-geri: double round house kick
  • (Executed While Moving)
  • mae-geri, yoko-geri, mawashi-geri: front kick, side kick, round house kick

  • Renzoku:
    (Executed from zenkutsu-dachi)
  • jodan age-uke, chudan gyaku-zuki
  • hiki-uke, chudan gyaku-zuki
  • gedan burai-uke, chudan gyaku-zuki
  • (Executed from shiko-dachi)
  • hiki-uke, san ren-zuki

  • Kumite:
    (Executed While Moving)
  • slide up, front kick, reverse punch
  • slide up, round house kick, reverse punch
  • slide up, front kick, jab, reverse punch
  • slide up, round house, jab, reverse punch
  • jab, slide up, front kick
  • jab, slide up, round house
  • backfist, slide up, side kick
  • rear leg lunging front kick
  • lead leg lunging front kick

  • Kata:
  • gekisai-dai ichi

  • Bunkai:
    (age 14 and up)
  • gekisai-dai ichi

  • Makiwara:
  • gyaku-zuki
  • mae-geri
  • mawashi-geri

  • Hojo Undo:
  • push ups: 30
  • sit ups: 30
  • squats: 30
  • Who named Goju-Ryu?: Chojun Miyagi
  • Who was Chojun Miyagi's Instructor?: Kanryo Higaonna



  • Focus:

    Spirit:

    = Required for Black Stripe
    = Required for Red Stripe
    = Required for White Stripe
    = Required for Blue Stripe
    = Required for Green Stripe
    = Required for Yellow Stripe


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