6th Kyu Test

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All Previous Material

Uke:
(Executed While Moving)
  • jodan kosa-uke: high 'X' block
  • gedan kosa-uke: low 'X' block

  • Keri:
  • ushiro-geri: around and back, all the way around
  • chudan mae-geri, chudan yoko-geri: front kick, side kick
  • chudan mae-geri, ushiro mawashi-geri: front kick, hook kick

  • Renzoku:
    (Executed from shiko-dachi)
  • yoko oi-zuki
  • yoko oi-zuki, gyaku-zuki

  • Kumite:
  • kakie
  • jab, switch step, front kick
  • (Executed While Moving)
  • jab, slide up, hook kick
  • reverse punch, rear leg lunging front kick, reveres punch
  • back hand, spinning back kick, back hand

  • Kata:
  • sanchin
  • gekisai-dai ichi
  • gekisai-dai ni

  • Bunkai:
    (age 14 and up)
  • gekisai-dai ichi
  • gekisai-dai ni

  • Makiwara:
  • gyaku-zuki
  • mae-geri
  • mawashi-geri
  • kizami-zuki
  • ura-zuki
  • ushiro-geri

  • Hojo Undo:
  • push ups: 50
  • sit ups: 50
  • squats: 50
  • Where did our style originate?: Naha, Okinawa, Japan
  • What does IOGKF Stand for?: International Okinawan Goju-Ryu Karate-Do Federation
  • Who is the IOGKF-USA Chief Instructor?: Gene Villa


  • Focus:

    Spirit:

    = Required for Black Stripe
    = Required for Red Stripe
    = Required for White Stripe
    = Required for Blue Stripe
    = Required for Green Stripe
    = Required for Yellow Stripe


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