4th Kyu Test

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All Previous Material

Dachi:
  • renoji-dachi: check stance
  • bensoku-dachi: cross leg stance

  • Zuki/Uchi/Ate:
  • furi-zuki: circular punch
  • nukite-uchi: spear-hand strike

  • Geri:
  • spinning ushiro mawashi-geri:
  • spinning furi-geri:

  • Kumite:
  • seven fighting techniques
  • punch, crescent kick
  • (Executed While Moving)
  • backfist, inverted reverse punch, step-through ridge hand
  • jab, step with an inverted reverse punch, jab
  • lead leg lunging kick to groin, jab, reverse punch

  • Kata:
  • sanchin
  • gekisai-dai ichi
  • gekisai-dai ni
  • saifa

  • Bunkai:
    (age 14 and up)
  • gekisai-dai ichi
  • gekisai-dai ni
  • saifa

  • Makiwara:
  • gyaku-zuki
  • mae-geri
  • mawashi-geri
  • kizami-zuki
  • ura-zuki
  • ushiro-geri

  • Hojo Undo:
  • push ups: 70
  • sit ups: 70
  • squats: 70
  • When was Higaonna Kanryo Sensei born?: 1853
  • When did Higaonna Kanryo Sensei die?: 1915
  • How Long did Higaonna Kanryo Sensei spend in China?: 13-14 years
  • Who was Higaonna Kanryo Sensei's Teacher?: Ryu Ryu Ko
  • When did Higaonna Kanryo Sensei start teaching at public High School?: 1905
  • What was Higaonna Kanryo Sensei's Nickname:? Ashi no Higaonna
  • What was the name of the martial art Higaonna Kanryo Sensei taught?: Naha-Te

  • There are no stripes at this rank.



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