3rd Kyu Test

Programs Events About Schedule Testing
Tournament Team Student Login

Call or Text us at: (509) 961-6766
e-mail us at:

All Previous Material

Dachi:
  • saigiashi-dachi: heron stance
  • kokutso-dachi: back stance

  • Uke:
  • ko-uke: wrist block

  • Zuki/Uchi/Ate:
  • ko-uchi: wrist strike

  • Kumite:
  • seven fighting techniques, with lead hand blocking
  • spin with a knee block, punch
  • spinning crescent kick, punch
  • fake hook kick to round house
  • fake round house to punch

  • Kata:
  • sanchin
  • gekisai-dai ichi
  • gekisai-dai ni
  • saifa
  • seiyunchin

  • Bunkai:
    (age 14 and up)
  • gekisai-dai ichi
  • gekisai-dai ni
  • saifa

  • Makiwara:
  • gyaku-zuki
  • mae-geri
  • mawashi-geri
  • kizami-zuki
  • ura-zuki
  • ushiro-geri

  • Hojo Undo:
  • push ups: 80
  • sit ups: 80
  • squats: 80
  • When was Miyagi Chojun Sensei born?: 1888
  • When did Miyagi Chojun Sensei die?: 1953
  • Who was Miyagi Chojun Sensei's first instructor?: Ryuko Arigaki
  • When did Miyagi Chojun Sensei first go to China?: 1915
  • When did Miyagi Chojun Sensei name Goju-Ryu?: 1930
  • When did Miyagi Chojun Sensei Create Gekisai Dai Ichi and Ni?: 1940

  • There are no stripes at this rank



    TRY IT FREE

    Come in today to try a free trial. See for yourself why our families join and remain members for a lifetime of Karate!
    HOME
    Programs
    Events
    About Us
    Schedule
    Testing
    Tournament Team
    Student Login
    Links
    Goju-Ryu Karate of Selah

    11 N First St.
    Selah, WA 98942
    Call or Text: (509) 961-6766
    e-mail:

    Follow Us